First time
Do you want to start your hot yoga journey? We will guide you step by step.
Feeling strong?
Which class should you choose?
We have 6 types of classes at Hot Yoga Shoreditch:
- INFERNO PILATES – combines HIIT and Pilates principles. It is a low impact workout and is good for developing the core. It helps you get stronger and leaner.
- BIKRAM HOT YOGA – our hottest class with 40°C temperature and at least 40% humidity – ideal to build overall strength and stamina. The sequence of poses is always the same so it is easy to follow for beginners.
- ROCKET BEATS – an energizing, music-infused style of Rocket Yoga that blends dynamic, fast-paced sequences with upbeat tunes to build strength, flexibility, and focus.
- VINYASA – DYNAMIC VINYASA and VINYASA OPEN – based on vinyasa yoga these are a great mix of stretching, strengthening and balance work. Depending on your confidence you can go light or power!
- YIN – our slowest class aimed at stretching – ideal for winding down at the end of the day or weekend.
- GONG –a meditative experience where participants are immersed in the soothing, vibrational sounds of gongs to promote deep relaxation, stress relief, and inner calm.
You can learn more here:
Our classesFirst membership
Which membership should you choose? Do we do trial classes?
We recommend you start with our INTRO OFFER of 4 classes for £30. This allows you to establish a routine, try different styles of yoga and different teachers.
You can get your membership here:
Intro OfferReady steady glow
Book a class and prepare yourself for it
You are almost there! Now that you have a membership and know our classes, book yourself into one and remember to:
- wear comfortable clothes
- have two towels with you – one to put on your yoga mat and one for the shower
- drink a lot of water before and after the class
- arrive early to give yourself 10 minutes in the studio before the class start so your body temperature equalises with the room temperature (we practise in up to 39°C and 40%+ humidity)
- we provide yoga mats, blocks and straps
Book your class here:
Book classes