WORKSHOPS
Norman Blair
Norman Blair is one of the UK’s leading Yin yoga teachers, known for his depth of experience and thoughtful, accessible approach to practice. With over two decades of teaching, he has been instrumental in shaping the Yin yoga community, offering trainings, workshops, and mentorship to both students and teachers. His classes emphasize stillness, patience, and self-inquiry, integrating mindfulness with the physical practice of Yin. Norman’s teaching is rooted in a deep respect for the body’s wisdom and the power of slowing down, making yoga an inclusive and transformative experience for all.
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26 April 3 PM – 6 PM
Opening Our Hearts
Releasing our brains and our eyes down into our hearts can be a profound practice. Our diaphragms connect to our hearts (so how we breathe can influence our hearts). A question: do we strive for deeper backbends or rest in healthier hearts? In this workshop we will be connecting to our hearts as a guidance for how we practice and how we live.
91 St. Johns Hill SW11 1SY
BOOK WORKSHOP
